Our Story
About us.
In our household, we embrace a lifestyle centred around yoga, mindfulness, meditation, and Ayurvedic eating. This holistic philosophy is increasingly embraced around the world as a comprehensive approach to well-being.
According to Ayurveda, an ancient healing science from India, the key to health lies in our digestive system. When our digestion is not functioning properly we are more susceptible to disease and illness. Modern Western medicine now also acknowledges the profound impact that gut health has on our physical, mental, and emotional well-being.
The ingredients in Kitchari, particularly mung dal, contain prebiotic fibres that serve as food for beneficial gut bacteria and the gentle spices like ginger, turmeric, and cumin, help to support the body's natural detoxification processes and eliminate waste from the digestive tract
“We want to bring the power of Kitchari to you. One pouch at a time!”
The concept of Simply Kitchari naturally emerged from our desire to share this timeless recipe and the cultural heritage it embodies with everyone.
It benefits so many people from anyone seeking to restore balance and harmony within their bodies and minds to busy individuals with hectic schedules who still want to eat healthily.
Simply Kitchari delivers Ayurveda's soul-nourishing ultimate comfort food straight to your doorstep.
Using only the best ingredients, healing spices and tested traditional cooking methods, Simply Kitchari helps you to easily prepare Kitchari at your convenience and with confidence and inspiration, whenever you want.
Our convenient kit contains all the ingredients you need to create your own nourishing Kitchari at home. It’s a simple one-pot hearty dish that makes it quick and easy to add a thousand-year-old healing food and all of its benefits to our modern diet.
As the dish has grown in popularity so has the number of variations on how you can modify it to suit your taste and constitution. Our recipes and Tips will inspire you to give your own twist on this timeless dish.
We've come to understand that maintaining a healthy balance of nourishing foods, adequate rest, and regular activity is essential for navigating the demands of daily life while promoting vitality and tranquillity.
Order now.
Our Simply Kitchari packets are available to order online.
Subscription packs available soon!
